Emotional Abuse

Emotional abuse refers to behaviors meant to control, belittle, or manipulate a person’s mental well-being and self-esteem. This form of abuse doesn’t include physical harm, but it can be equally damaging with lasting emotional scars. These abuse tactics often leave a victim feeling confused and experiencing a low sense of self-worth. Examples of emotional abuse include:

  • Manipulation

  • Isolation

  • Constant criticism

  • Gaslighting

  • Humiliation

  • Threats of harm or abandonment

  • Name calling and demeaning language

Characteristics of a Healthy Relationship:

  • Non-threatening behavior

  • Respect

  • Trust and Support

  • Honesty and Accountability

  • Self-confidence

  • Personal Growth

  • Shared Power

  • Communication

  • Negotiation and Fairness

Characteristics of an Unhealthy Relationship:

  • Anger

  • Emotional abuse

  • Using social status

  • Intimidation

  • Blaming and denying

  • Threats

  • Sexual coercion

  • Isolation and exclusion

  • Peer pressure

Resources

  • Rivers Edge Counseling / 904-379-8675

  • Clay Behavioral Health Center / 904-291-5561